Hola amiguis- I don’t know how it came to be that fruits and vegetables are either in or out of fashion, but let me say KALE is forever in style. Kale is packed with iron, vitamins, calcium, and anti-oxidants while at the same time being low calorie. One of my favorite ways to eat kale is in the form of kale chips. Today I will show you how easy-peasy it is to make kale chips.
Five ingredients and a dehydrator and you will be in kale chip heaven. I like using the bag of organic lacinato kale from Traded Joes, the Kale is already torn into perfect kale chip size. Place 1 bag of lacinato kale into a big bowl, add 2 tablespoons of olive oil, 2 tablespoons of nutritional yeast, 1 tablespoon of course sea-salt, and the juice of one medium lemon. Mix this all together until all the kale is coated. You can add more of any of the ingredients to your liking. Next place the kale in a dehydrator at no higher than 115 degrees for 12 hours. After 12 hours turn the dehydrator off and voila you have delicious kale chips.
I like to add kale chips to my salads, they give the salad a nice crunch and flavor. I hope you enjoy this easy-peasy-lemon-squeezy kale chip recipe.